4. How This Simple Soak Fights Fungus
You might be wondering why this combination of vinegar and baking soda works. It’s not magic; it’s simple science. The two ingredients attack the fungus from different angles.
Vinegar is an acid. Fungi cannot survive in highly acidic environments. The vinegar changes the pH of your skin and nail, creating an inhospitable environment where it’s difficult for the fungus to thrive. The baking soda does something different. It’s excellent at absorbing moisture and drying out the environment. Without moisture, the fungus can’t survive; it essentially dies of thirst. Together, they deliver a one-two punch: the vinegar makes the environment too acidic, and the baking soda makes it too dry.
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5. The 4 Big Benefits You Can Expect
When you stick with this protocol, you’ll start to notice some positive changes. Here’s what you can look forward to:
The Yellowing Stops. Within two or three weeks of daily soaks, you should notice that the fungus stops advancing. Your nails won’t get any more yellow or any thicker. The damage is halted. This is the first sign that it’s working.
New, Healthy Growth. After about a month, you may start to see the new nail growing from the base (the cuticle area). It will look clearer, pinker, and more normal. This is the ultimate sign that the fungus is dying and your new nail is growing in free of infection.
Less Foot Odor. Fungi can cause an unpleasant foot odor. When you kill the fungus, the smell disappears. Your feet will smell cleaner and fresher.
Less Itching Between the Toes. Often, toenail fungus is accompanied by athlete’s foot, which is a fungal infection of the skin between the toes. This soak helps with that, too. The itching will subside, and the skin between your toes will look and feel healthier.
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