Mistake #1: Not Drying Your Feet Properly. This is the most common and most dangerous error. Fungi love moisture. If you leave your feet damp after the soak, you are creating the perfect environment for the fungus to continue growing and multiplying. You must dry thoroughly between each toe and under the nails if you can. Use a clean towel, and then let your feet air out for a few minutes before putting on socks.
Mistake #2: Wearing the Same Shoes Every Day. Fungi live in your shoes. If you perform the soak, kill the fungus on your feet, and then put on the same infected shoes, you’re just reinfecting yourself. You have to rotate your shoes. Don’t wear the same pair every day. Allow your shoes to dry out for a full 24 hours between uses. If you can, spray the inside of your shoes with an antifungal spray.
Mistake #3: Expecting Results in a Week. Nails grow slowly—very slowly. It can take months for a new, healthy nail to completely replace an infected one. The soak kills the fungus, but the yellow, damaged nail that’s already there will remain until it grows out and you can trim it off. Be patient. This is a marathon, not a sprint.
Mistake #4: Sharing Nail Clippers or Files. Fungi are contagious. If you use the same clippers on an infected nail and then on a healthy nail, you are spreading the infection. Use separate tools for your infected and healthy nails, and be sure to disinfect your clippers with alcohol after every single use.
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