5. You Might Notice Changes in Breath and Body Odor
One of the most immediate and noticeable effects of consuming raw garlic is its impact on smell.
Garlic compounds enter the bloodstream and are released through:
Breath
Sweat
This can lead to:
Strong, lingering garlic breath
Changes in body odor
This effect can last for hours—or even longer with frequent consumption.
6. Potential Antimicrobial Effects
Garlic has natural antimicrobial properties, meaning it can help fight certain bacteria and fungi.
Some people use it as a natural remedy for:
Minor infections
Oral bacteria
General microbial balance
However, it should not replace medical treatment when needed.
What About Eating It Every 12 Hours?
Consuming three cloves of raw garlic every 12 hours is quite a high intake.
While moderate garlic consumption can be beneficial, this level may lead to stronger effects—both positive and negative.
Possible outcomes of such frequent consumption include:
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