The simple trick to making healthy fried eggs in 30 seconds without using a pan

his alternative for preparing fried eggs is ideal for those looking for practicality and a nutritious meal without complications.

Eggs are a staple in most Argentine kitchens due to their versatility: they can be enjoyed at different meals throughout the day, whether breakfast, lunch, or dinner. In addition to the classic omelet or scrambled eggs, there is a quick and healthy option: fried eggs in a mug, made in the microwave in just a few seconds.

The recipe for fried eggs in a mug in the microwave requires o

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