1 teaspoon baking soda
1 teaspoon rice powder
½ teaspoon freshly squeezed lemon juice
Instructions:
In a small bowl, combine the baking soda and rice powder.
Add the lemon juice gradually while stirring until it forms a smooth paste.
Make sure the paste isn’t too runny—it should have a slightly thick consistency for easy application.
How to Use It
How to Use It
Brush Your Teeth First: Start by gently brushing your teeth with your regular toothpaste to remove debris and food particles.
Apply the Mixture: Using your fingertip or a soft-bristled toothbrush, apply the paste to your teeth. Focus on areas with visible stains.
Rub Gently: Massage the paste onto your teeth in circular motions for no more than 1 minute. Avoid scrubbing too hard, as the abrasiveness can harm your enamel.
Rinse Thoroughly: Rinse your mouth with lukewarm water to remove any residue.
Tips and Precautions
Use Sparingly: This method is powerful but should not be used more than 1–2 times a week. Overuse can weaken your enamel and cause sensitivity.
Avoid Direct Contact with Gums: Lemon juice is acidic and can irritate your gums if applied excessively.
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