Making It Part of Your Routine
Starting this habit couldn’t be easier. You can find Montmorency tart cherry juice at most health food stores and many regular grocery stores. Since over 94% of these cherries consumed in the U.S. are actually grown domestically (mostly in Michigan), you’re supporting local agriculture while supporting your health.
Remember, consistency is key with any health intervention. You won’t see dramatic changes overnight, but give your body a few weeks to adjust and start producing those beneficial anti-inflammatory compounds. Your gut – and potentially your overall health – will thank you for making this simple but powerful addition to your daily routine.
Sources:
EatingWell – The #1 Juice for Gut Health, According to a Gastroenterologist: https://www.eatingwell.com/best-juice-for-gut-health-11736038
Best Life Online – Gastroenterologist Says This Is the #1 Drink to Protect Your Gut Health: https://bestlifeonline.com/tart-cherry-juice-gut-health/
ACOI – Dr. Joseph Salhab is Helping Millions Embrace Gut Health Education through Social Media:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.
