Could Your Fatigue Be From Fatty Liver Disease? Plus, 4 Other Early Symptoms

  • Headaches
  • Irritability
  • Trouble concentrating
  • Depression or anxiety
  • Changes in skin color near the joints, on the back of the neck, or on the upper back

When Should You Contact a Doctor?

Fatty liver disease can be a serious condition with life-threatening complications.

With early diagnosis and management, you may be able to reverse the damage fatty liver disease causes. If you experience any of the following symptoms, contact a doctor

  • Persistent fatigue or weakness
  • Unexplained weight loss or weight gain
  • Jaundice
  • Swelling in the legs or abdomen

If you have risk factors for fatty liver disease, such as obesity, type 2 diabetes, hepatitis C, or heavy alcohol use, talk to your doctor about screening and prevention.1

Questions To Ask Your Provider

If you’re concerned about your liver health, here are some questions you can ask your doctor:

  • What risk factors do I have for fatty liver disease?
  • What lifestyle changes can I make to reduce my risk of fatty liver disease?
  • What support is available to help me reduce my alcohol use?
  • What new or worsening symptoms should I watch out for that could point to fatty liver disease?

Frequently Asked Questions

  • What are the stages of fatty liver disease?

    Officially, healthcare providers stage the progression of fatty liver disease by the extent of scar tissue, called fibrosis, in your liver. The stages range from stage 0 (no fibrosis) to stage (cirrhosis).

    Less formally, fatty liver disease can be categorized into three main stages: steatosis (fat buildup in the liver), hepatitis (inflammation in the liver), and cirrhosis (permanent liver scarring).

  • What are the worst foods for fatty liver disease?

    Diet has a big impact on fatty liver disease. To help prevent the condition from occurring or worsening, it may help to avoid foods that are high in saturated fat. Examples include fried foods, fatty meats, and dairy products. Foods high in simple carbs and sugars can also contribute to fatty liver disease. Examples to avoid include sweetened drinks, fruit juice, white rice, and white bread.

  • What can be mistaken for fatty liver disease?

    Fatty liver disease often causes no symptoms early on, so it can be difficult to diagnose. When symptoms do occur, they can look like those of many other conditions. Doctors must distinguish fatty liver disease from hepatitis C, Wilson disease, Reye syndrome, and several other conditions when making a diagnosis. They will also determine whether or not fatty liver disease was caused by alcohol consumption.

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