Number 8. “You experience tingling and numbness in your hands or feet”.
High blood sugar levels can start causing complications long before you’re even aware you have diabetes. One of the earliest signs is a type of mild nerve damage that can lead to numbness or tingling in the hands and feet. This happens because the excess glucose damages the small blood vessels that supply oxygen and nutrients to the peripheral nerves.
A common early symptom is a persistent “pins and needles” sensation in the extremities, which signals that nerve damage is already underway, even if your blood sugar isn’t yet at diabetic levels. This nerve damage is extremely serious and requires prompt attention, as it can progress to a complete loss of sensation. Without feeling in the hands and feet, you become more prone to injuries, slow healing, and infections – all of which raise the risk of eventual amputation if left unchecked.
Number 7. “You have sores that heal more slowly than usual”.
Uncontrolled blood sugar can significantly impair the body’s ability to heal cuts, scrapes, bruises, and other wounds. Diabetes causes nerve damage and affects circulation, especially in the lower legs and feet, which can delay the healing process because there isn’t enough blood flow to the area.
Even minor wounds are more prone to infections in those with diabetes, which can become very serious and even result in amputations of the foot if left unchecked. You may notice drainage seeping onto your socks or an unpleasant smell if you develop a foot ulcer, which is a clear sign that the wound is not healing properly.
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