In this situation, it’s important not to reach for sugary drinks or fruit juices, as these will only exacerbate the problem by further spiking your blood sugar. While thirst and urination can be caused by a variety of factors, such as your environment, exercise routine, dehydration, diet, or medication, if these symptoms are occurring regularly, it may be a sign of diabetes.
Two. You feel hungry all the time.
Uncontrolled high blood sugar can cause an insatiable hunger, also known as polyphagia. When the body struggles to effectively regulate blood sugar, its levels tend to spike and then crash, causing shakiness, hunger, and irritability – a state referred to as the “hangries.” This can lead to cravings for more carbs or sugary foods, and many people mistakenly think that eating these is the best way to relieve the blood sugar crash.
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