“Borderline” high blood sugar and prediabetes – defined as fasting glucose 100-125 mg/dL and HbA1C 5.7-6.4% – should not be taken likely, as the harm to your heart, blood vessels, and other organs is already underway, even without a full-blown diabetes diagnosis. In fact, research shows around two-thirds of Emergency Room heart attack patients, already had prediabetes.
So, if you’ve received a prediabetes or metabolic syndrome diagnosis, don’t assume there’s nothing to worry about until your blood sugar reaches the full diabetic range. The reality is, the risk of heart attack and stroke, rises with any blood sugar elevation beyond the normal range.
Now, let’s first look at three common symptoms of Type 2 diabetes.
One. You feel extra thirsty and urinate more than usual.
One of the more common, yet often overlooked, signs of high blood sugar is increased thirst and urination.
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When glucose levels in your bloodstream rise too high, your kidneys have to work overtime to try and flush out the excess sugar, leading to a condition called polyuria, or excessive urination. This increased urination naturally results in greater thirst, and the frequent trips to the bathroom can also leave you feeling dizzy or lightheaded.
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