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You’ll want to aim for 2 grams of garlic a day, whether that’s in tea, capsules, or just eating it. Making garlic tea is a breeze—just boil some water, toss in some garlic, and let it sit for a bit before drinking.
However, there are a few things to watch out for with garlic tea. It can interfere with some blood-thinning medications, especially those like warfarin. If you’re on these medications, check with your doctor before incorporating garlic tea into your routine.
As for side effects, it might upset your stomach if you drink too much. And fair warning—it could make you smell like garlic. Some folks enjoy that garlic aroma, but it might not be the best personal fragrance for many others.
Before we reveal our Number One, if you’re interested in a convenient way to boost blood flow for better circulation, eliminate excess plaque for clearer arteries, and balance cholesterol and blood pressure levels, consider drinking a cup of our innovative blend containing 10 of nature’s mightiest nutrients. To learn more, and get a special discount, click the link below at the end of this video.
And at Number 1, we have, “Horsetail tea”
Our last drink, which is also a tea, is horsetail tea. This popular herbal tea is rich in flavonoids, antioxidants, and anti-inflammatory properties. It also contains silica, which can contribute to strengthening veins and improving circulation by boosting collagen production and making blood vessels more flexible.
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