1 cup hot water
Optional additions: honey, lemon, or a cinnamon stick
🫖 Instructions
1. Heat the Water
Bring 1 cup of water to a gentle boil. Rosemary releases its flavor best in hot, but not scorching, water.
2. Add the Rosemary
Place the dried rosemary or fresh sprigs in a cup or teapot.
3. Pour and Steep
Pour the hot water over the rosemary.
Let it steep for 5–10 minutes, depending on how strong you prefer the flavor.
4. Strain and Serve
Strain out the rosemary leaves or remove the sprigs.
Add honey or lemon if you enjoy a touch of sweetness or brightness.
5. Enjoy Warm on an Empty Stomach
Sip slowly and enjoy the calming aroma as your day begins.
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