Ask your doctor about an ankle-brachial index (ABI) test—a simple, painless way to check for PAD.
Control blood pressure and cholesterol—they’re just as important as blood sugar for heart health.
💡 Prevention tip: Walk 30 minutes a day—it improves circulation and insulin sensitivity.
🚨 When to Seek Emergency Care
Go to the ER immediately if you have:
Sudden foot pain with cold, pale skin
Blackened toe or foot (sign of tissue death)
Fever with a foot wound
Chest pain, jaw pain, or shortness of breath (heart attack may present differently in diabetics)
💬 Final Thought
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.
