Many are already including it in their daily routine to take advantage of all these benefits and feel a real change from within.
Preparing this powerful infusion at home is an extremely easy, quick, and inexpensive process.
Integrating this wonderful habit into your daily life could be the positive boost your body needs to feel more vital.Below’s how you can prepare this drink step by step and discover all it can do for you.
Step 1: Choose fresh or dried guava leaves
If you have access to a guava tree, pick young, clean leaves that are free from pesticides. If not, dried guava leaves from a trusted source work just as well. Always rinse fresh leaves thoroughly under running water.
Step 2: Boil the water
Bring about 2 cups (500 ml) of water to a boil in a small pot. Using filtered water is recommended to keep the infusion pure and free from unwanted chemicals.
Step 3: Add the leaves
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