Ground Beef: A rich source of protein and essential nutrients like iron, zinc, and B vitamins, which are vital for energy and immune function.
Olive Oil: A heart-healthy fat, olive oil is rich in antioxidants and anti-inflammatory properties, making it a staple in healthy cooking.
Cheese: Mozzarella and Parmesan add the perfect amount of melty goodness and flavor. They also provide calcium, fats, and protein to support a keto lifestyle.
Garlic and Onion: These aromatic vegetables not only enhance flavor but also offer antioxidants and compounds that support heart health and immune function.
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