8 Reasons to Leave Purslane Growing — The “Weed” That’s Actually a Superfood!

It grows back after cutting

What other superfood can you harvest for free from your own garden?

How to Eat Purslane
Purslane has a mild, slightly tangy, lemony flavor with a hint of pepper. The leaves and stems are both edible. The stems are slightly crunchier; the leaves are tender.

Raw:
Toss into salads for a succulent, crunchy texture

Add to sandwiches or wraps

Blend into smoothies

Use as a garnish

Cooked:
Sauté with garlic and olive oil (like spinach)

Add to soups and stews at the end of cooking

Stir into omelets or frittatas

Mix into pasta dishes

Add to curries

Pickled:
Purslane stems can be pickled like cucumbers for a tangy treat.

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