Walking therapy: Supervised walking 30–45 mins, 3–5x/week—improves circulation.
Quit smoking, manage blood pressure/cholesterol, and consider medication (like cilostazol).
⚠️ PAD increases heart attack/stroke risk—don’t ignore it.
🚩 3. Medication Side Effects
Why it surprises people: Common prescriptions can silently sap leg strength:
Statins (cholesterol drugs): Cause muscle aches/weakness in 5–10% of users.
Diuretics (like furosemide): Deplete potassium/magnesium → leg cramps & weakness.
Beta-blockers: Reduce exercise tolerance and leg fatigue.
How to fix it:
For Complete Cooking STEPS Please Head On Over To Next Page Or Open button (>) and don’t forget to SHARE with your Facebook friends.
